Christophe ^author

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Christophe

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4 Articles

Author's articles

• Effective exercises for weight loss and sides
  Five instructions to lose weight in the abdomen and sides: Aerobic effects on the body, the problem of the problem, training planning and daily treatment, nutrition for weight loss, psychological installation.
  17 September 2025
• Protein diet for weight loss, menu.
  Protein diet for weight loss, menu.Advantages and disadvantages of a diet.The essence of the protein of the diet.Protein diet menu.Contrants the protein of the diet.
  22 June 2025
• The basics of ketogen diet, keto-menu for women
  Keto diet is a low -carb diet with high -fat content.Ketogenic diet is ideal for women who want attractive shapes.
  14 June 2025
• How much to lose weight a week about 5-10 kg
  For an important event or holiday, many people dream of looking good and strive to lose weight.At home, this is not difficult to do this by using a special diet, exercises and cosmetics, you can even lose up to 10 kg per week.
  29 May 2025