Sarah ^author

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Sarah

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3 Articles

Author's articles

• Dukan diet menu - effective care for your health and body beauty
  The article provides a sample menu for the Dukan Diet. It also reveals the features of creating a weekly menu for different stages of the Pierre Dukan diet.
  25 October 2023
• Is the Mediterranean diet a healthy diet?
  Find out what the Mediterranean diet is, its principles and rules. Let us tell you the essence and benefits of the Mediterranean diet for the people of our country.
  25 October 2023
• Can you lose weight by eating right?
  How to eat right to lose weight at home: list of allowed and prohibited foods, sample menu. The role of protein, fat, carbohydrates, fiber and vitamins in weight loss.
  24 October 2023