Sarah ^author

author:

Sarah

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4 Articles

Author's articles

• How to lose weight for a month?
  How to lose weight at home: Reasons for fullness, principles of proper weight loss, benefits and the need for fitness, how many pounds you can lose weight, the benefits and damage of a hard diet, how to lose weight for a woman and how to remove the stomach.
  3 October 2025
• Dukan diet menu - effective care for your health and body beauty
  The article provides a sample menu for the Dukan Diet. It also reveals the features of creating a weekly menu for different stages of the Pierre Dukan diet.
  25 October 2023
• Is the Mediterranean diet a healthy diet?
  Find out what the Mediterranean diet is, its principles and rules. Let us tell you the essence and benefits of the Mediterranean diet for the people of our country.
  25 October 2023
• Can you lose weight by eating right?
  How to eat right to lose weight at home: list of allowed and prohibited foods, sample menu. The role of protein, fat, carbohydrates, fiber and vitamins in weight loss.
  24 October 2023